Sofia Araujo - Swara Yoga School


Swara Yoga School offers a comprehensive Foundation Level Teacher Training and is the Principal School of Elemental Yoga, providing all Courses through live-in intensives which are run in the spirit of ashram life. Maintaining the traditional principles of Hatha yoga and applying them to modern living, we base our TTC courses in the fundamentals of Pantajali's 8 limbs of yoga, and through our unique courses in Elemental Yoga Therapy, we extend this to embrace other ancient medicinal philosophies.