Jennie Lee Yoga Therapy
A fun and inspiring week of inner and outer yoga practices based on Jennie Lee’s new book, True Yoga: Practicing With The Yoga Sutras for Happiness and Spiritual Fulfillment (releasing January 2016 from Llewellyn Worldwide.) Through asana, meditation and philosophy, this Spirit focused retreat will help you celebrate positive personal change through the application of The Eight Limbs of Yoga. Days include a playful mix of yoga styles including vinyasa, kundalini, yin, restorative, silent and guided meditation, devotional chanting, reflective writing and lots of discussion on the purpose and meaning of True Yoga. Leave with tangible tools to integrate your yoga practice on and off the mat, in every aspect of your being.